About the Course

Monkeys!
Have you been playing with acroyoga for a little while now and you’re looking to bring some new finesse to the foundations, up your game with some new moves and flows, and connect into the sweet synergy that comes from being part of a group with common focus and intention to progress?
Yes?
Great!
May we present:
ACROYOGA PROGRESSIONS: 5-Week Series
After rolling out the Sunny Coast's first ever specifically progressions class series in August, we're back again and keen for more skills drills, different washing machines, and watching you all get more and more solid in all the good things acroyoga brings. 🙂
PREREQUISITES:

As this is a progressions series, we won’t be starting at the very beginning, and there will be some prerequisites. It is expected that you will have some level of familiarity with each of the following poses, as a minimum. Ideally as base and flyer. We’re not expecting you to be 100% smooth in all poses and/or roles, but you need some level of familiarity with:
1. Bird (No Hands)
2. Straddle Throne
3. Cartwheel Entry
4. Backbird
5. Shoulderstand
6. Star
7. The terms and ability to embody: ‘Pike, straddle pike, hollow body’
If you have any doubt about whether you’d be better suited in the Foundations or the Progressions class, please just ask us and we can help clarify!
WHEN:
Next dates to be announced soon......
6:30-8:30pm
WHERE: Coolum State High Hall
HOW MUCH:
$150 per person OR $130 conc/bring a friend.
**Super Monkey Multi-Class Deal** Come to BOTH Tuesday and Thursday night classes (Thursday is Foundations) for just $200
We highly appreciate you committing in advance so that we can make sure our minimum student numbers are rolling and that the class will go ahead. So if you’re keen as a jumping upside down bean, please let us know as soon as possible and we’ll forward payment details then.
Much love,

Your Instructors